Step-by-Step Guide to Prepare Favorite Chicken kasuri Methi

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Before you jump to Chicken kasuri Methi recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. Several foods actually do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, specifically, are a great protein source.

See, you don't need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to chicken kasuri methi recipe. You can cook chicken kasuri methi using 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Chicken kasuri Methi:

1. Get 300 gms of boneless chicken (with bones will also do).
2. Take 3/4 cup of chopped methi leaves.
3. Take 3 tsp of full kasuri methi.(Dry fenugreek leaves).
4. You need 2 of chopped onions.
5. Use 1 of big chopped tomato.
6. Get 2 tsp of ginger garlic paste.
7. Use 2 of green chillies chopped or cut into 2.
8. Take 1/2 cup of whisked curd.
9. Prepare 2-3 of green cardamoms.
10. Prepare 3-4 of cloves.
11. Use 1/2 tsp of turmeric powder.
12. Prepare 1/2 tsp of red chilli powder.
13. Get 2 tsp of coriander powder.
14. Prepare 1/2 tsp of garam masala.
15. Take 1-2 tbsp of oil for cooking.
16. Provide to taste of Salt.

Instructions to make Chicken kasuri Methi:

1. Heat oil in a pan,put cardamom, cloves. Add to it onions, ginger garlic paste and saute till it changes colour. Don't brown them..
2. Add the dry spices except salt and kasuri methi. mix, add in the tomatoes,cook till pulpy. Add in the curd and mix now add salt and chicken pieces.Saute a little then add little water, cover and cook till chicken is half done..
3. Now add methi leaves, cover and cook till chicken is done.At this time add kasuri methi, cook for 2 minutes and off the flame..
4. Kasuri methi chicken is ready to serve..

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