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Before you jump to Chettinad Egg Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that really can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
It's not hard to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer also, which can help your mood too. Feeling famished can really make you feel awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
You can see, you don't need junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to chettinad egg curry recipe. To make chettinad egg curry you only need 18 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chettinad Egg Curry:
- Use 1 of . Eggs - 2.
- You need 2 of . Onion - 1 chopped finely.
- Take 3 of . Tomato - 1 chopped finely.
- You need 4 of . Garam masala - 1/2 tsp.
- You need 5 of . Salt - as needed.
- Get 6 of . Coriander leaves - to garnish.
- Prepare 7 of . Cinnamon - 1/2 inch.
- Provide 8 of . Cloves - 2.
- Get 9 of . Curry leaves - few.
- Get of Roast and Grind:.
- Prepare 1 of . Coriander seeds - 1 tbsp.
- Prepare 2 of . Red chilli - 1.
- Get 3 of . Ginger - 1 inch.
- Provide 4 of . Garlic - 3.
- Get 5 of . Pepper corns - 1 tsp.
- Take 6 of . Fennel seeds - 1/2 tsp.
- Take 7 of . Cumin seeds - 1/2 tsp.
- Provide 8 of . Grated coconut - 2 tbsp.
Steps to make Chettinad Egg Curry:
- 1. Boil eggs until done. Cool it and peel the shells off and slit on the sides. Keep aside. 2. In pan dry roast all the ingredients under the topic "Roast and Grind". Cool and grind into smooth paste using water..
- 3. Heat oil in kadai add cinnamon, clove and curry leaves. Once done add chopped onion. 4. Now add ground paste. Once the paste raw smell goes off add 1/2 cup of water and let it boil. At last add garam masala and salt..
- 5. Cook for another 5 to 10 minutes in low flame until oil comes out of the edges. Garnish with coriander leaves. 6. Serve hot with any pulav or roti..
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