Recipe of Any-night-of-the-week Shakshuka w feta

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Before you jump to Shakshuka w feta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Cold water fish are great if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can seriously raise your mood.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to shakshuka w feta recipe. To cook shakshuka w feta you need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Shakshuka w feta:

1. Take 3 tablespoons of olive oil.
2. Prepare 1 of large onion, halved and thinly sliced.
3. Prepare 1 of leek, chopped.
4. Use 1 of large red capsicum, seeded and thinly sliced.
5. Take 4 of mushrooms, chopped.
6. You need 4 of sun-dried tomatoes, chopped.
7. Use 3 of garlic cloves, thinly sliced.
8. You need 1 teaspoon of ground cumin.
9. Take 1 teaspoon of sweet paprika.
10. You need 1/8 teaspoon of cayenne, or to taste.
11. Use 1 can of whole tomatoes with juices, coarsely chopped.
12. You need 3/4 teaspoon of salt, more as needed.
13. Provide 1/4 teaspoon of black pepper, more as needed.
14. You need 100 grams of feta cheese.
15. Take 6 of large eggs.
16. Get of Chopped parsley for serving.

Steps to make Shakshuka w feta:

1. Heat oil in a large pan over medium-low heat..
2. Add leek, onion, mushrooms, sun-dried tomato and capsicum. Cook gently until soft, about 5-10 minutes..
3. Add garlic, cumin, paprika, cayenne and cook 1 minute..
4. Pour in tomatoes and season with 3/4 teaspoon salt and 1/4 teaspoon pepper; simmer until tomatoes have thickened, about 10 minutes..
5. Stir in crumbled feta..
6. Gently crack eggs into pan over tomatoes. Season with salt and pepper. Cover pan and simmer gently until eggs are cooked to taste..
7. Sprinkle with parsley and serve..

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