Recipe of Super Quick Homemade Baklava

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Before you jump to Baklava recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods actually do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

It's not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling starved can be a real downer! These grains can elevate your mood as it's not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to baklava recipe. You can cook baklava using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Baklava:

1. You need of Phyllo pastry.
2. Get 130 g of butter & ½ cup of oil.
3. Use 500 g of sugar & 1 cup water.
4. Provide 150 g of pistachio nuts.
5. Provide 3 tbsp of lemon juice.
6. Use of https://youtu.be/8IIjVmMf5Nw.

Instructions to make Baklava:

1. Syrup - Combine water & sugar in a pan and heat. Once it boils add lemon juice and turn off..
2. Melt butter in a pan than add oil.
3. Place baking tray on phyllo pastry and cut to size.
4. Grease tray, add layers of pastry sprinkling butter on each layer aprox : x8 (layer of nuts) x5 (layer of nuts), x5 (layer of nuts) x end with 8 sheets on top.
5. Cut in squares, add left over butter into the lines (not all over). Run brush all over the top to spread it out..
6. Preheat oven 180 degrees, bake for 25-30 mins.
7. Put cool syrup on hot Baklava.

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