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Before you jump to Thea's Fat Bombs (Keto) recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.
One thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you stay healthy.
In terms of sitting down to an evening meal you should additionally think about lean proteins as well as fish such as salmon. You will recognize that salmon is also abundant with Omega-3 and other nutrients. Protein is essential for your diet, however you don't need to eat a large amount, as a 3 ounces is all you really need. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
By simply following a number of the suggestions above you will find that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to thea's fat bombs (keto) recipe. To cook thea's fat bombs (keto) you only need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Thea's Fat Bombs (Keto):
- Use 1/2 cup of almond butter.
- Provide 1/4 cup of cocoa, unsweetened.
- Provide 1/4 cup of coconut oil.
- Get 2 packets of Stevia (not raw) or sweeten to taste.
- Get 1/8 tsp. of Pink Himalayan Salt.
Steps to make Thea's Fat Bombs (Keto):
- Mix all ingredients in a small mixing bowl..
- Prepare a mini-muffin pan with liners..
- Carefully spoon the bomb mixture into the liners..
- Put in the freezer for 1 hour..
- Store these in the freezer to keep coconut oil solidified..
- Nutrition: Net Carbs - 1; Total Carbs - 3; Fat - 9g; Protine - 2g; Calories - 93; Glycemic Load: 0.2.
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