How to Make Award-winning Salmon Burgers

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Salmon Burgers

Before you jump to Salmon Burgers recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Cold water fish are excellent for eating if you want to combat depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can really help you fight your depression.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to salmon burgers recipe. To make salmon burgers you only need 15 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Salmon Burgers:

  1. Use 2 1/2 lb of fresh whole salmon fillet.
  2. Use 3 1/2 cup of panko crumbs.
  3. You need 6 of scallions (green and white parts separately).
  4. Get 2 large of ribs of celery (finely chopped).
  5. Provide 1/4 cup of fresh flat leaf parsley (chopped finely).
  6. You need 2/3 cup of mayonnaise plus 1/2 cup mayonnaise for sauce.
  7. You need 1/4 tsp of pepper.
  8. Provide 1/4 tsp of salt.
  9. Use 1/2 tsp of old bay seasoning.
  10. Get 1/4 tsp of cayenne pepper.
  11. Provide 4 large of eggs, beaten.
  12. You need 6 tbsp of olive oil.
  13. Use 4 tbsp of butter.
  14. Take 2 tbsp of balsamic vinegar.
  15. You need 3 tsp of fresh dill (chopped finely).

Instructions to make Salmon Burgers:

  1. Preheat oven to low broil or 500º..
  2. Salmon Preparation***Rinse and pat dry whole salmon fillet and place on foil lined baking sheet..
  3. Squeeze the juice of 1 lemon over entire fillet. Add 2 tsp. granulated garlic, 2 tbsp old bay seasoning, 2tbsp fresh dill (finely chopped) and 1/4 tsp black pepper over fillet..
  4. Broil salmon fillets for 15 minutes and check doneness. Broil for another 5-10 minutes until flaky tender and cooked through..
  5. Remove salmon from oven and let cool. Flake entire fillet off of skin and put in a large bowl..
  6. Salmon Burger Preparation***Using fork, mix in 1/2 cup panko, the scallion whites, celery, parsley, 2/3 cup mayonnaise, 1/4 tsp salt, 1/4 tsp black pepper, 1/2 tsp old bay and 1/4 tsp cayenne with flaked salmon in the large bowl..
  7. Refrigerate for 30 minutes..
  8. Shape the mixture into 8 big patties. In a bowl, mix the remaining panko, and 1 tsp salt. (I added 4 tbsp finely chopped parsley just for color) In another bowl beat 4 eggs and set aside..
  9. Coat the patties with the panko, then the eggs, then the panko again..
  10. In a heavy skillet (cast iron works best) heat half the butter and olive oil together over medium heat. Add 3 or 4 salmon patties and cook until golden brown about 3-4 minutes each side. Drain on paper towels. Repeat with the remaining butter, oil and patties..
  11. Sauce preparation*** Mix remaining 1/2 cup mayonnaise, scallion greens, balsamic vinegar, dill and a dash of salt & pepper. Serve sauce on bun or alongside of patties..
  12. Garnish with lemon slices..
  13. (I used Hawaiian hamburger buns-sweet bread-with these and they turned out amazing!).

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