Recipe of Homemade Crab Pepper Fry

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Before you jump to Crab Pepper Fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Nuts, along with raising your mood, can be a superb protein source.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to crab pepper fry recipe. To make crab pepper fry you only need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Crab Pepper Fry:

1. Prepare 1/2 kg of Crab's.
2. Get 1 of Onion.
3. You need 1 of Tomato.
4. Provide 1 of green chili.
5. You need leaves of Few coriander.
6. Take 2 tsp of ginger garlic paste.
7. Prepare 1 tsp of Fennel seeds.
8. Get 1 tsp of Turmeric powder.
9. Get 1/2 cup of water.
10. Provide 2 tsp of cumin powder.
11. Use 3-4 tbsp of sesame oil.
12. Provide 1 tbsp of black pepper powder.
13. Use to taste of Salt.

Steps to make Crab Pepper Fry:

1. Grind onion and tomato to a fine paste and keep it aside..
2. Heat oil in a pan, add Fennel seeds and let it splutter. Then, add ginger garlic paste and sauté for a minute..
3. Add the pureed onion and tomates and sauté for another minute..
4. Add crab, turmeric, pepper, cumin and mix..
5. Add water, give it a mix and cover with a lid..
6. Stir frequently to avoid masala sticking to the pan. Once Crabs are cooked add chopped green chili, coriander leaves, mix and remove from stove..
7. Serve hot or warm with Roti or rice..

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