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Before you jump to Cream caramel recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more you have of it, the better you will feel. Not only that, nuts, in particular, are a great protein source.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to cream caramel recipe. You can cook cream caramel using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Cream caramel:
- Get 2 of eggs.
- Take 1 tin of evaporate milk.
- Prepare of Sugar.
- Provide of Water.
Steps to make Cream caramel:
- Put water and sugar in a pan and cook until gold brown.
- Put the eggs in a bowl and whisk, add the milk.
- Get a bowl and put the sugar syrup, pour the milk onto the syrup, cover the bowl with foil paper. Set water in a pot and cover put the bowl and allow for 10-15 mins.
- Turn it on a plate, chill and enjoy 😉.
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