Steps to Make Any-night-of-the-week White Korma

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Before you jump to White Korma recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us think that comfort foods are bad for us and that we should keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you want to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

As you can see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to white korma recipe. You can cook white korma using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make White Korma:

1. You need 2 cups of mixed vegetables boiled.
2. Take 1 of onion sliced.
3. Take 1 of garlic pod.
4. You need 2 tablespoon of oil.
5. You need 2 of green chilli.
6. You need 3 of cloves.
7. Use 1/4 cup of cashews.
8. Prepare 2 tablespoon of yogurt.
9. Prepare 3 tablespoon of Coconut.
10. Prepare 1 teaspoon of Fennel seeds.
11. Prepare 1 tablespoon of poppy seeds.
12. Prepare 2 of bay leaves.
13. Provide 3-4 of curry leaves.
14. Get to taste of Salt.

Instructions to make White Korma:

1. Grind  coconut, yogurt, fennel seeds, green chillies, cashew nuts, poppy seeds and garlic. Add 1/4 cup water and make a smooth paste. Keep aside. In a non stick pan add oil, curry leaves, cloves and bay leaves..
2. Add the sliced onions and sauté till the onions becomes translucent. Add the veggies and the ground paste. Add salt and 3/4 cup of water. Cook on low heat for 5 minutes. Transfer in serving bowl. Garnish with coriander leaves. Enjoy with naan, roti or rice. To make the dish rich you can add 1/2 cup fresh cream..
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