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Before you jump to Lamb's tongues meat fatteh recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you do not toss the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot better!
So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to lamb's tongues meat fatteh recipe. To cook lamb's tongues meat fatteh you need 26 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Lamb's tongues meat fatteh:
- You need of for lamb's tongue preparation.
- Prepare of lamb's/sheep's tongues meat.
- You need of spices:Onions.
- Get stick of Cinnamon.
- You need of Nutmeg seed.
- Use 2 of bay leaves.
- Prepare 2 of cardamoms seed.
- Provide of salt and vinegar for tongue's meat strelization.
- Prepare of boiled water as desired.
- Get of wash tongue's meat very well, drizzle with salt and vinegar.
- Get of in a pot, boil the tongue's meat.
- Prepare of add all spices mentioned above till well done.
- Take cubes of peel and cut into.
- Get of drain and put aside the bouillon then add the chopped meat.
- Use of add the salt and spices as desired.
- Get of Ingredients for Fatteh preparation.
- Use 1 cup of rice cooked in bouillon.
- Use 1 cup of bouillon (more or less as desired).
- Prepare 3 loaves of lebanese/arabic bread (more or less depends on loaf.
- Provide 1/2 teaspoon of salt (more or less as desired).
- Get 2 spoons of margarine or butter as desired.
- You need 1 kg of yogurt.
- Get 2 of smashed garlic gloves.
- Provide 1/2 teaspoon of salt (more or less as desired).
- Use of For garnish:.
- Prepare 100 g of fried nuts in margarine or oil as desired.
Instructions to make Lamb's tongues meat fatteh:
- Mix yogurt in Tahine, garlic and salt (adjust as desired)and put aside..
- Cut bread into cubes medium size, fry or toast in heavy oil and put in the served dish..
- Put the cooked rice above the fried bread, spread evenly then add the chopped meat with little bit of bouillon..
- Add the yogurt mix with tahine above the chopped meat..
- Sprinkle some spices..
- Pour some heated margarine with fried nuts above Fatteh..
- Served directly..
- Made By:Rania Issa.
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