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Before you jump to Fettuccine Chicken Alfredo(my version) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. Some foods really do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you'll feel. Not only that but nuts, particularly, are a great protein source.
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We hope you got insight from reading it, now let's go back to fettuccine chicken alfredo(my version) recipe. You can have fettuccine chicken alfredo(my version) using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Fettuccine Chicken Alfredo(my version):
- Use 4 oz of cream cheese.
- You need 2 tsp of butter.
- You need 1 cup of chicken breasts stripped.
- Use 1/4 cup of mushrooms.
- Get 1 tsp of vegetable oil.
- Get 700 ml of Carnation milk or full cream milk.
- You need 1 cup of grated cheddar cheese.
- Use 1 of oregano.
- Prepare 1 of pimento.
- Use 1 of bell pepper.
- You need 1 of onion powder.
- Provide 1 of garlic powder.
- Provide 1 of Salt and black pepper.
- Use 1/2 tsp of chopped parsley.
Steps to make Fettuccine Chicken Alfredo(my version):
- Season chicken to your liking, cut it in strip, add oil to a pan, cook chicken, add mushrooms and bell pepper.
- Boil Fettuccine pasta, add oil in the pot so pasta won't stick together.
- In a separate pan. Add butter first then milk, cream cheese, and grated cheese of your choice. Cook on low heat until smooth. Add 1 pimento paper , dried oregano, and parsley. Salt and pepper to taste. As well as onion and garlic powder. 1 Maggie cube or a pinch of all purpose seasoning.
- Put chicken in the Alfredo sauce..
- Pour cheese over the Fettuccine.
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