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Before you jump to Fig and feta puffs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are not good for us and that we must stay away from them. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you do not throw out the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel a lot better!
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to fig and feta puffs recipe. To make fig and feta puffs you only need 7 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Fig and feta puffs:
- Take 1 sheet of ready rolled puff pastry.
- Prepare 1 block of feta cheese.
- You need 4 tbsp of Greek yoghurt.
- Use 4 of figs.
- You need of Black pepper.
- Provide of Honey.
- You need 1 of egg, beaten.
Instructions to make Fig and feta puffs:
- Cut the feta into chunks and crumble it into a large bowl.
- Spoon over the Greek yoghurt and mix well until the cheese becomes a bit creamy.
- Add a teaspoon of honey and mix well.
- Take the pastry sheet and cut into 4 quarters.
- Score a square/rectangular shape in the middle of each pastry quarter about 2cm away from the edge.
- Spoon the feta mixture over the square shape, being careful not to spill it over the edge of the line you’ve scored.
- Slice the figs and arrange on top of the feta mixture.
- Brush the pastry sides with the egg.
- Crack over some black pepper and then bake in the oven at 180c for about 20-30 mins until the pastry is crispy and golden.
- Once out of the oven drizzle over some more honey and crack more black pepper if desired. Serve hot or cold!.
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