Simple Way to Make Ultimate Muffins with feta cheese and olives

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Muffins with feta cheese and olives

Before you jump to Muffins with feta cheese and olives recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Effect Your Health.

One thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. You should also understand that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. That is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Your primary meals should also contain fish including salmon or even lean proteins, as these will also be in a position to help your health. The beauty of salmon is that together with other nutrients it's also loaded with Omega-3. Protein is essential for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you truly need. It's also advisable to trim off any extra fat that you find on the particular meats that you're planning to eat.

For those of you who want to begin living a healthier life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to muffins with feta cheese and olives recipe. To cook muffins with feta cheese and olives you only need 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Muffins with feta cheese and olives:

  1. Provide 250 g of whole wheat flour.
  2. Get 300 g of feta cheese or anthotyro (traditional fresh cheese).
  3. Prepare 100 g of olives (with the pits removed) cut in pieces.
  4. Use 150 ml of olive oil.
  5. Get 1 of little bit of milk (if needed).
  6. Use 300 g of yoghurt  2%.
  7. Provide 4 of whole eggs.
  8. You need 4 tsp of baking powder.
  9. Provide 2 tsp of baking soda.
  10. You need 1-2 tsp of salt.
  11. Provide 2 tsp of oregano.
  12. Use 1 of little bit of butter to grease the tray or muffin paper cups.

Steps to make Muffins with feta cheese and olives:

  1. Preheat the oven at about 170°C and place the second oven rack from the bottom..
  2. In a bowl mix the flour, the baking powder, the baking soda, the oregano and the salt. In another bowl mix the olive oil, the eggs and the yoghurt. Add all the liquids to the bowl with the flour and with a large spoon we combine them well. If the mixture is too firm add a bit of milk. Then, add the olives and the feta cheese or anthotyro in little cubes, stirring  lightly..
  3. Butter the muffin molds or use muffin cups and distribute the mixture so that it fills about  slightly over 2/3 of each cup. Bake for 30’, if the muffins are large και 20’ if you make small ones..

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