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Before you jump to Christmas Figgy Pudding recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been trained to believe that "comfort" foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Your mood could really be helped by green tea. You were simply expecting to read that here, weren't you? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew green tea could help you feel better. Now you know it can help you be happier as well!
You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to christmas figgy pudding recipe. You can have christmas figgy pudding using 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Christmas Figgy Pudding:
- Provide 285 g of dried mixed fruit and citrus.
- Provide 165 g of dried figs, destalked and diced.
- Provide 250 g of butter.
- Use 175 mls of date syrup.
- Provide 3 of eggs.
- Provide 1 tsp of cinnamon.
- Get 1 tsp of nutmeg.
- Take 130 g of almond meal.
- Use 210 g of wholemeal spelt flour.
- Use 4 of large clementines juiced and zested.
Instructions to make Christmas Figgy Pudding:
- The night before, put your clementine juice and zest in a mixing bowl. Add the dried mixed fruit and citrus, and the diced figs. Stir well to ensure the fruit is well covered with the clementine juice. Stir the mixture several times until you come to make the pudding..
- Pre-heat oven to 160°C.
- In a food processor/blender, blend the dried fruit mixture until it is pureed..
- Melt the butter and pour into a large food processor mixing bowl, pour in the date syrup and mix. Using the beater on your food processor (or using a wooden spoon if mixing by hand), slowly incorporate the blended dried fruit mixture into the butter..
- Break your eggs into a jug or bowl, add the cinnamon and nutmeg, and beat until fluffy. Slowly pour the eggs into the fruit and butter mixture. Beat well as you pour the eggs in to ensure it is well incorporated..
- Sift the flour into the mixture, discard the larger bran flakes left in the sieve. Pour the almond mixture onto the flour and then using a large spoon, fold the flour into the dried fruit until no dry flour is left visible..
- Lightly grease your pudding basin with olive oil. Spoon the mixture into the dish, pushing the mixture right to the base and making sure that there are no air pockets at the bottom of the basin. Smooth the mixture flat on the surface of the pudding..
- Cover the top of the pudding basin with parchment paper and tie securely with string under the rim of the basin. Cover the paper with foil and ensure that no steam can get inside the lining. Fill a deep baking tray half-full with boiling water. Place the sealed pudding basin in the baking tray and put the baking tray in the middle of the oven..
- Bake for 1 ½ - 2 hours. Oven times may vary, after 1 ½ hours, insert a skewer into the middle of the pudding. If it comes out clean then the pudding is cooked. If not, put the pudding back in the oven until it is cooked through..
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