Easiest Way to Make Speedy Cauliflower and Feta Fritters

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Before you jump to Cauliflower and Feta Fritters recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we should avoid them. At times, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain's concentration while also calming the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that applies to your mood also!

As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to cauliflower and feta fritters recipe. To cook cauliflower and feta fritters you only need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Cauliflower and Feta Fritters:

1. Provide 1 of small cauliflower.
2. Prepare of Olive oil, for drizzling and frying.
3. Prepare 1 of egg.
4. Get 40 g of plain flour.
5. Use of Lemon zest.
6. Get 100 g of feta cheese, crumbled.
7. You need Dash of paprika.
8. Take 1 tsp of fresh or dried thyme.
9. You need 2-3 tbsp of milk.
10. Get Handful of grated Parmesan.
11. Take of Salt and black pepper.
12. Prepare 3 tbsp of Greek yogurt.
13. Get to taste of Ground cumin,.

Instructions to make Cauliflower and Feta Fritters:

1. Split the cauliflower into very small florets and lay in a single layer in a roasting tray. Sprinkle with olive oil and roast in the oven at 180C/Gas 4 for about 15 minutes until just tender..
2. In a mixing bowl add the egg, lemon zest, feta, flour, paprika, thyme, milk, Parmesan, pepper and salt and mix to a thick batter..
3. Crush the cooked cauliflower with a potato masher to small pieces then mix in with the batter..
4. Heat a frying pan with some light olive oil and add dollops of fritter batter. When golden on the bottom, flip over and cook the other side..
5. Then turn the heat right down and cook on both sides for another 5 minutes or so to cook right through and get the outsides really crusty..
6. Mix the yogurt in a small bowl with some cumin and a little salt..
7. Serve the fritters with the yogurt and a drizzle of sweet chilli sauce..

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