Easiest Way to Prepare Super Quick Homemade Low Fat Dip

Hey everyone, welcome to our recipe page, looking for the perfect Low Fat Dip recipe? look no further! We provide you only the perfect Low Fat Dip recipe here. We also have wide variety of recipes to try.

Before you jump to Low Fat Dip recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Your mood could really be helped by green tea. You just knew it had to be included in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This will better your brain's concentration while at the same relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can elevate your mood also!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to low fat dip recipe. To make low fat dip you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Low Fat Dip:

1. You need 1 cup of Low fat curd/plain yogurt.
2. You need 2 small of tomatoes,finely chopped.
3. Provide 1 medium of cucumber.
4. You need 1 of onion.
5. You need 1 dash of chopped coriander/cilantro.
6. Use 2 tsp of table salt.
7. Provide 1 dash of powdered pepper.
8. Use 3 tbsp of low fat mayonnaise.

Instructions to make Low Fat Dip:

1. Chop the tomatoes, onion ,cucumber and coriander leaves.
2. In a large serving bowl,mix the low fat curd, mayonnaise ,salt and pepper to a smooth thick paste.
3. Add the Chopped ingredients. Mix well.Garnish with coriander..
4. You can serve this dip with tortilla chips, Indian khakhra, or a variety of crackers.

If you find this Low Fat Dip recipe helpful please share it to your close friends or family, thank you and good luck.