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Before you jump to Kasoori methi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that "comfort" foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be really great at beating back depression. Just be sure that you do not throw away the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel better!
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to kasoori methi recipe. To cook kasoori methi you need 1 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Kasoori methi:
- Prepare 250 gms of methi.
Instructions to make Kasoori methi:
- Clean methi only leaves or soft stems. spread on two plates above your any rack or fridge for 10 days. check the crunchyness and store..
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