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Before you jump to Rose bliss balls recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.
See, you don't need to consume all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to rose bliss balls recipe. You can have rose bliss balls using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Rose bliss balls:
- Provide 10 of Pitted mejdool dates.
- Get 1/2 cup of Almonds.
- Get 1/2 cup of Pistachio.
- You need 10 of cashwes.
- Use 1 tsp of Rosewater.
- Take 1 tsp of Peppermint essence.
- Prepare 1 tsp of fennel seeds.
- You need 1 tsp of cardamom powder.
- Provide of Some ground pistachio for rolling balls.
- Get of Some dried rose petals for rolling balls.
Steps to make Rose bliss balls:
- Pulse all ingredients together in food processor, untill combined..
- Once well combined, take it out of the food processor and make balls (size depends on your preference).
- Roll those ball onto the mixer of ground pistachio and rose petals..
- Keep them in fridge, once cold enough can be served..
- Store in fridge, consume in 3-4 days..
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