How to Prepare Perfect Breakfast Wellington

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Breakfast Wellington

Before you jump to Breakfast Wellington recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

While some of you love to have your snack foods, instead of reaching for the chips try grabbing some nuts. Most nuts will have lots of protein and you can also find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are classified as essential fatty acids and they're essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you need your body will actually not be able to create a number of of the hormones that it requires.

For those of you who want to start living a more healthy life the tips above are able to help you do that. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to breakfast wellington recipe. You can cook breakfast wellington using 18 ingredients and 16 steps. Here is how you do that.

The ingredients needed to make Breakfast Wellington:

  1. Provide 50 g of butter.
  2. Provide 3 of x banana shallots finely chopped.
  3. Take 2 of x large garlic cloves finely sliced.
  4. You need 2/3 pack of chestnut mushrooms finely chopped.
  5. Provide 1 of x finely chopped chilli.
  6. Prepare Tablespoon of balsamic glaze.
  7. Get Tablespoon of ketchup.
  8. Provide Splash of Worcester sauce.
  9. Get Teaspoon of English Mustard.
  10. Prepare 3 of x inside filling of pork sausages.
  11. Use Handful of chopped parsley.
  12. You need Half of handful chopped chives.
  13. Use of Egg-for glaze.
  14. Provide Handful of breadcrumbs.
  15. You need of Salt & pepper.
  16. You need 8 of x slices pancetta.
  17. Prepare 3 of x boiled & peeled eggs.
  18. You need of Puff pastry.

Steps to make Breakfast Wellington:

  1. Add the shallots and garlic to 50g butter and cook for 3 mins until translucent.
  2. Add chestnut mushrooms and sauté for 4 mins.
  3. Add chilli.
  4. Add the ketchup, balsamic and Worcester sauce and cook for two mins.
  5. Stir through a teaspoon of English mustard and simmer for 4 mins.
  6. Add sausage mixture ensuring to break up in the pan and cook for 4 mins before adding parsley and chives and cooking for a further five mins.
  7. Stir through breadcrumbs and seasoning and set aside to cool.
  8. Lay clingfilm on surface and lay 8 x pieces of pancetta next to one another (ensure to overlap).
  9. Spread half an inch of the cooled sausage filling evenly over the pancetta.
  10. Place 3 x boiled eggs down the centre of the sausage filling (horizontally).
  11. Roll into a cylinder- see vid for method.
  12. Chill for 1hr.
  13. Unwrap your cylinder and place to the left of the shop bought puff pastry.
  14. Cut over half the pastry to the right away and lay on top of the cylinder & wrap & secure- see vid for method.
  15. Decorate and brush with a beaten egg.
  16. Cook in oven at 200 degrees for 30 mins.

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