Easiest Way to Make Ultimate Italian Pasta Salad with A Tomato Dressing

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Italian Pasta Salad with A Tomato Dressing

Before you jump to Italian Pasta Salad with A Tomato Dressing recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It's easy to drive away your bad mood when you are eating grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. They fill you up better and that can help elevate your moods too. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are not difficult to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to italian pasta salad with a tomato dressing recipe. To cook italian pasta salad with a tomato dressing you need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Italian Pasta Salad with A Tomato Dressing:

  1. Provide 4 oz of uncooked bow tie pasta (farfalle).
  2. Get 2 large of tomatos, coarsely chopped.
  3. Use 1 medium of red bell pepper, coarsely chopped and 1 green one chopped same.
  4. Get 1/3 cup of sweet onion, chopped.
  5. Use 1/3 cup of pepperoni slices.
  6. Provide 1/4 cup of chopped parsley.
  7. Get 1/4 cup of chopped pepperoncini (italian pepper).
  8. Prepare 1 can of black olives.
  9. Use 1/2 cup of marinara sauce.
  10. You need 3 tbsp of light Mayo.
  11. Take 3 tbsp of Italian dressing. add more for taste..i usually do..lol.
  12. You need 1/4 dash of salt and pepper and sugar (optional).

Steps to make Italian Pasta Salad with A Tomato Dressing:

  1. cook pasta, drain and rinse with cold water (it stops the cooking process).
  2. in a large bowl, combine pasta, tomatoes, peppers, onion, pepperoni, parsley and olives.
  3. in a small bowl mix the Mariana, Mayo, Italian dressing and your pinch of salt/pepper and or sugar. use a whisk to combine it all together. after mixing pour the contents of the smaller bowl on the pasta mix. stir gently to coat. garnish with more parsley ..enjoy :).

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