Steps to Make Super Quick Homemade Tuna Alfredo Bow Tie Pasta 🍝

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Tuna Alfredo Bow Tie Pasta 🍝

Before you jump to Tuna Alfredo Bow Tie Pasta 🍝 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us think that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are truly wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods too. It's easy to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don't need to eat all that junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to tuna alfredo bow tie pasta 🍝 recipe. To cook tuna alfredo bow tie pasta 🍝 you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Tuna Alfredo Bow Tie Pasta 🍝:

  1. Prepare 1 box (12 ounce) of bow tie pasta (farfalle).
  2. Get of Salt for boiling water.
  3. Take 2 jars (16 ounce) of Alfredo pasta sauce.
  4. Get 1 can (5 ounce) of chunk light tuna in water, drained.
  5. Provide 1/8 teaspoon of black pepper.
  6. Provide 1/4 teaspoon of Goya adobo.
  7. Provide of Parsley flakes.

Instructions to make Tuna Alfredo Bow Tie Pasta 🍝:

  1. In a large pot bring water to a boil, add salt to water......
  2. Add in your bow tie pasta and cook until al dente, drain, then add back to pot.......
  3. Add to cooked pasta your Alfredo pasta sauce, drained tuna, black pepper and adobo, mix well on low heat, then serve and enjoy 😉! Garnish each serving with parsley flakes......Sauce will thicken upon standing......!!! 😉😋.

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