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Before you jump to Fig retseli recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are great if you would like to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to fig retseli recipe. You can cook fig retseli using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Fig retseli:
- Get 3 kg of ripe figs.
- Provide 2 kg of sugar.
- Prepare 1 sprig of basil.
- You need 1/2 cup of water.
Instructions to make Fig retseli:
- Slice off both ends of the fig..
- Put the figs in a pot with the sugar, water and the basil which you add 15 minutes later..
- Leave them to boil for quite some time until the syrup thickens (like in spoon sweets) and they get a nice caramel colour..
- Store them in sterilized jars (with the basil) and turn them upside down to seal..
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