Recipe of Any-night-of-the-week fat free Avocado kulfi

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Before you jump to fat free Avocado kulfi recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, you may be astonished to find out, are fantastic at battling depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and cheer up!

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to fat free avocado kulfi recipe. To cook fat free avocado kulfi you only need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make fat free Avocado kulfi:

1. Prepare 1 of For the 2 cups low fat powder milk.
2. Take 3 cup of water.
3. Get 1 of tin can fat free sweetened condensed milk.
4. Provide 1/2 cup of sugar.
5. Use 1 1/2 cup of fresh avocado flesh. .:.

Steps to make fat free Avocado kulfi:

1. Combine milk powder, water, sweet condensed milk and sugar in a large sauce pan and bring to a soft boil over medium high heat, with constants stirring.
2. Remove from heat and allow mixture to cool slightly, add fresh avocado and blend with a submerging blender until smooth.
3. transfer mixture to kulfi molds and place in freezer for 3 - 4 hours to fully set..
4. Remove from mold and serve immediately..

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