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Before you jump to Fig ice cream recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, try some of these.
It's not hard to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can actually make you feel terrible! The reason these grains elevate your mood is that they are easy to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to fig ice cream recipe. You can have fig ice cream using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Fig ice cream:
- You need 15 of fresh figs.
- You need 100 g of caster sugar.
- Use 125 ml of water.
- Get 4 tbsp of grape must syrup.
- Take a few of drops of lemon juice.
- You need 600 ml of heavy cream (35% fats).
Steps to make Fig ice cream:
- Wash the figs without peeling them, remove the stems, cut them into small pieces into a pot to which you add the sugar, the water, the grape must syrup and the lemon juice. Let everything simmer over moderate heat for 20 minutes stirring from time to time..
- Allow the mixture to cool then place it into a food processor together with the heavy cream. Blend for 2-3 minutes and taste to see if its ok or you need to add grape must syrup or sugar accordingly)..
- Pour the mixture in an ice cream container and place it in the freezer..
- Stir the ice cream hourly 2-3 times to avoid any ice crystals from forming..
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