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Before you jump to Bacon and Cheese Tart recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is truly great for your mood. You were just waiting to read that here, weren't you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You knew that green tea helps you feel a lot healthier. Now you are aware that it helps you to elevate your moods too!
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to bacon and cheese tart recipe. To make bacon and cheese tart you need 11 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Bacon and Cheese Tart:
- Get 300 g of plain flour.
- You need 150 g of butter.
- Use 1/2 tsp of English mustard powder.
- You need of Sprinkle paprika.
- Prepare 75 g of extra mature Cheddar cheese, grated.
- Get 3-4 tbsp of Creme fraiche.
- Take 4-5 of eggs.
- Provide 5-6 rashers of bacon.
- Prepare 1 of onion, peeled and sliced.
- Get 100 g of extra mature Cheddar.
- Provide of Salt and black pepper.
Steps to make Bacon and Cheese Tart:
- To make the pastry, weigh the flour in a bowl and add the butter, diced into small pieces..
- Rub the fat into the flour with your fingers until you have a mixture that looks like breadcrumbs. Add the mustard powder, paprika and grated cheese and mix..
- Add cold water, about 2 tbsp and mix to form a dough, you might need a little more water but add gradually. Knead into a ball, flatten, wrap in plastic film and chill for 20 minutes..
- Gently sauté the bacon and onion in melted butter until soft, don't brown. Transfer to a bowl to cool..
- Roll the pastry out on a floured surface and use to line a 23cm tart tin. Trim the edges and place in the freezer for 10 minutes. Heat the oven to 180C/ Gas 4..
- Line the tart with baking parchment and add baking beans. Bake for 15 minutes then remove beans and paper and place back in the oven for 5 minutes until the pastry is just cooked..
- Place the Creme fraiche in a jug or bowl with the eggs. I used 4 but if you're feeding 4 people use 5. Mix well. Add salt and pepper..
- Grate the cheese..
- By now the pastry case should have cooled. Spread the bacon and onion mixture in the base, then half the grated cheese..
- Place the tart on a baking sheet. Slowly pour the egg and cream mixture over the bacon and cheese. Sprinkle the remaining cheese on top..
- Bake the tart for 20 minutes until just firm and golden brown on top. Cool slightly then eat warm in slices, served with salad..
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