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Before you jump to Dry fruits Ladoo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are really wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can be terrible! These grains can elevate your mood as it's easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to dry fruits ladoo recipe. You can have dry fruits ladoo using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Dry fruits Ladoo:
- Use 1/2 bowl of almonds.
- Get 1/2 bowl of chopped dates.
- Prepare 2 tb of sp raisins.
- Get 2 tb of sp cashews.
- You need 8 of while dry figs.
- You need 1 tb of sp desiccated coconut.
- Provide 2 tb of sp grinded sugar.
- You need 4 of Green cardamom.
- Provide 2 tb of sp magaj.
- Get 1/2 bowl of wheat flour.
- Use 2 tb of sp pure ghee.
Instructions to make Dry fruits Ladoo:
- Heat ghee in a wok. Add almonds and fry till golden brown colour. Keep stirring in between. Remove almonds in a plate..
- Roast wheat flour in the same wok in remaining ghee till golden brown colour. Keep stirring in between. Remove roasted flour in a plate..
- Roast cashew till golden. Add required ghee if needed. Remove it in a plate. Add magaj and roast for a minute..
- Chop dates and figs. Powder the green cardamoms..
- Now coarsely grind all dry fruits in a mixer. Mix grinded dry fruits and sugar powder with roasted wheat flour..
- Make small balls with your hands. Serve the dry fruits laddu immediately or it can be stored in an air tight container for few days..
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