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Before you jump to Giant Strudel Cookies recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to think that "comfort" foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you'll feel. Not only that, nuts, particularly, are a terrific protein source.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to giant strudel cookies recipe. You can have giant strudel cookies using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Giant Strudel Cookies:
- Get 120 g of unsalted butter.
- Take 140 g of brown sugar (extra for at the end end).
- Use 110 g of caster sugar.
- Prepare 1 of egg.
- You need 190 g of self raising flour (plus extra if needed).
- Prepare 1/4 tsp of salt.
- Use 1 tsp of cinnamon.
- You need 120 g of apple sauce with raisins.
Steps to make Giant Strudel Cookies:
- Using a whisk, mix together the softened butter and sugars. Add the egg and whisk for about 15 seconds..
- Sieve in the flour and add salt and cinnamon. Mix with a spoon..
- By hand, mix in the apple sauce and raisins. If the mix is very wet and sticky, add a little more flour. Separate out into 10 balls of mix..
- Dip the balls into a mix of brown sugar and cinnamon before placing on the baking tray..
- Bake at 180 degrees for 11min, or until golden..
- Allow to cool for at least 10min and enjoy..
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