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Before you jump to Chicken Caesar Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Nuts, in addition to raising your mood, can be a super source of protein.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to chicken caesar salad recipe. To cook chicken caesar salad you need 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chicken Caesar Salad:
- You need 3 of romaine lettuce heads.
- You need 2 Pounds of chicken thighs (about 3 thighs).
- Provide 1/2 Cup of olive oil.
- Prepare 4 Tablespoons of ricotta cheese.
- Use 2 Tablespoons of Mayonnaise.
- Get 2 Tablespoons of lemon juice.
- Take 2 cloves of garlic.
- You need 2 Teaspoons of thyme fresh chopped.
- Provide 2 Teaspoons of Worcestershire sauce.
- Provide 1 Teaspoon of anchovy paste.
- Get 1 Teaspoon of mustard English (Coleman's preferably).
- Prepare 1 Pinch of cayenne pepper ground.
- Provide 1 Pinch of black pepper ground.
- Prepare 1 Pinch of salt.
- Use 1/2 Cup of Parmesan cheese grated.
Instructions to make Chicken Caesar Salad:
- In a dressing bowl, mix olive oil and lemon juice in bowl. Slowly whisk ricotta and mayonnaise into mixture..
- Chop thyme finely and mince garlic. Mix thyme and garlic into dressing. Stir in Worcestershire sauce, anchovy paste, Coleman's mustard, cayenne pepper, black pepper, and salt.Store dressing in refrigerator while preparing the rest of the salad..
- Chop lettuce down the stalk. Cut each half leaf into 1/2 inch strips..
- Grate Parmesan cheese..
- Heat a frying pan on medium and add about 1 tablespoon olive oil. Add chicken thighs and cook until no longer pink inside (about 3 minutes per side). Once almost cooked, turn up the heat and lightly brown both sides of the chicken slightly if desired..
- Cut cooked chicken into 1/2 inch strips..
- Spoon dressing onto salad and toss. Add chicken and Parmesan when serving..
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