Hello everybody, welcome to my recipe site, if you're looking for Low- fat Strawberry yogurt recipe, look no further! We provide you only the perfect Low- fat Strawberry yogurt recipe here. We also have wide variety of recipes to try.
Before you jump to Low- fat Strawberry yogurt recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, you might be amazed to discover, are fantastic at combating depression. Just make sure that you do not throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to low- fat strawberry yogurt recipe. You can have low- fat strawberry yogurt using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Low- fat Strawberry yogurt:
- Prepare 4 cups of strawberries.
- Provide 1/2 cup of artificial sweetener.
- Prepare 1 cup of non-fat plain yogurt.
- Use 2 tablespoon of lemon juice.
Steps to make Low- fat Strawberry yogurt:
- In a blender, process the strawberries and the sweetener on low speed for 2 minutes..
- Add the yogurt and lemon juice. Process on the highest speed until you get a well-blended puree..
- Taste the mix and add some more sweetener if needed..
- Serve chilled..
If you find this Low- fat Strawberry yogurt recipe useful please share it to your good friends or family, thank you and good luck.