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Before you jump to Kohlrabi and fennel salad - vegan recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are wonderful for helping you combat depression. You must make sure, though, that what you make includes the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot better!
So you see, you don't need to consume all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to kohlrabi and fennel salad - vegan recipe. You can cook kohlrabi and fennel salad - vegan using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Kohlrabi and fennel salad - vegan:
- Use 1 of fennel bulb, trimmed.
- Take 1 of kohlrabi, peeled.
- Get 1/2 of red onion, peeled.
- You need of Zest of 1 lemon.
- Get Handful of fresh dill, chopped (Parsley would also work.).
- Get of Sea salt and black pepper.
- Prepare of For dressing.
- You need 2 tbsp of extra virgin olive oil.
- Provide of Juice of 1 lemon.
Steps to make Kohlrabi and fennel salad - vegan:
- Slice the kohlrabi, fennel and onion - julienne or thin slices. Combine..
- Add the lemon zest and chopped dill. And also any fennel fronds..
- Mix the dressing ingredients together. Taste - add more juice or oil depending on your taste..
- Drizzle the dressing on the vegetables. Season to taste..
- Enjoy 😋.
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