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Before you jump to Steam Veg with feta cheese recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. It's also advisable to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. In the following paragraphs we shall be going over foods that you need to be eating that can help you remain in good health.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is because this is very important for a healthy and balanced body. Potassium is among the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the vegetables which will supply you with the potassium you'll need is broccoli. Spinach is additionally something that you might want to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.
If you decide that your overall health is important to you, you need to take these suggestions to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to steam veg with feta cheese recipe. To make steam veg with feta cheese you need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Steam Veg with feta cheese:
- Use 1 cup of Long chopped carrots.
- You need 1 cup of Long chopped french beans.
- You need 1/2 cup of Large chopped cauliflower.
- Provide 1/2 cup of Large chopped broccoli.
- You need 1/2 cup of American corn kernels.
- Get 1/2 cup of Large pieces of capsicum.
- Provide 1/2 cup of Large pieces of onion.
- Prepare 4 Leaves of Spinach.
- Get 2 tbsp of Lemon juice (or white vinegar).
- Use 1 Tbsp of Pepper powder.
- You need 1 Tsp of Soya sauce.
- Get 1 Tsp of Chaat masala.
- Take 1/2 cup of Small pieces of feta cheese.
- Prepare to taste of Salt.
- Take as required of Mint leaves for garnishing.
Steps to make Steam Veg with feta cheese:
- All vegetables have to be washed and dried with clean water. Carrots, long pieces of fennel and large pieces of capsicum are to be made..
- There are also large pieces of cauliflower, broccoli and onions. American corn kernels. Spinach leaves are also to be cut into large pieces..
- All the vegetables have to be put in water in a cooker, grazed on it and steamed in it. Take special care not to overcook the steam..
- Lemon juice, chaat masala, soya sauce, pepper powder and salt are to be arranged according to taste..
- All this is to be added to the steamed mixed vegetables. Add small pieces of feta cheese to it. Everything has to be mixed properly..
- Here Steam Vegetables with Feta Cheese is ready. It can be garnished with mint leaves and served..
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