Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Feta and veg filo pie recipe here. We also have wide variety of recipes to try.
Before you jump to Feta and veg filo pie recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Are Going To Effect Your Health.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you shouldn't eat no matter what is the different foods that you will acquire at all of those fast food places. These types of foods are filled with bad fat and also have almost no nutritional value. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or even seeds. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Your system will use these kinds of fatty acids as a foundation for creating hormones which your body requires to stay healthy. Something you may not realize is that several hormones that you need will only be able to be produced when you have these types of fatty acids.
For people who want to begin living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to feta and veg filo pie recipe. To cook feta and veg filo pie you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Feta and veg filo pie:
- Take Packet of filo pastry.
- Provide 1 of pepper.
- Take 1 of aubergine.
- Get 1 of courgette.
- Prepare of Red onion.
- Get Packet of feta cheese.
- You need of Olive oil.
- Use 1 of egg.
Steps to make Feta and veg filo pie:
- Wash and roughly chop up your veg. Heat oil in a pan and sauté for about 6-7 minutes..
- Leave veg to cool a bit. Preheat oven to 180. Lightly spray each sheet of pastry with olive oil and place one on top of the other. Place in a baking tray, trim down with scissors if necessary.
- Put veg in a bowl and add an egg, give a mix then crumble in the feta, mix again. Add to pastry and spread evenly. Bake for about 20-25 minutes 😊.
If you find this Feta and veg filo pie recipe useful please share it to your friends or family, thank you and good luck.