Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi) recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi) recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also understand that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Now when it comes to the key food items that you should have for dinner, you may well want to make sure you are eating plenty of fish, especially salmon, and lean protein. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you'll need. Protein is vital for your diet, however you don't need to eat a large amount, as a 3 ounces is all you really need. Furthermore before preparing your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.
If you decide that your overall health is important to you, you should take these recommendations to heart. The pre packaged highly processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to sweet potato with fenugreek leaves (methi sakarakandi sabzi) recipe. To cook sweet potato with fenugreek leaves (methi sakarakandi sabzi) you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi):
- Prepare 250 gms of Fenugreek Leaves.
- Use 3 of Sweet potato medium size.
- Take 4 of Finely chopped garlic.
- Use 2 of Finely chopped green chilli.
- You need 1 tbsp of Mustard oil.
- Get 1 tsp of Cumin.
- Get 1/2 of Juice of lemon.
- You need 1 tsp of Kitchen King Masala.
- Use 1/2 tsp of Turmeric.
- You need 1 tsp of Coriander powder.
- Use to taste of Salt.
- Provide 1/4 cup of Pomegranate for garnishing.
Steps to make Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi):
- Boil one cup of water and add chopped methi leaves with little salt. Boil water for 10 minutes on a medium-high flame. After 10 minutes switch off the gas and drain the water. Keep boiled methi leaves in a colander and keep it aside. Peel the sweet potatoes and cut them into cubes. Boil 1 cup of water in a pan and add sweet potato cubes and cook for 8 minutes on high flame. After 8 minutes strain potato and keep them aside. (Do not overcook the sweet potatoes).
- Heat the mustard oil in a deep non-stick pan, add the cumin seeds and when the seeds crackle, add the garlic, chopped green chilies. Saute on a medium flame for 30 seconds. Add all spices and boiled sweet potatoes. Mix gently and cook on a medium flame for 5 minutes while stirring occasionally..
- Now add boiled and chopped fenugreek leaves. Mix well and cooks on a medium flame for 5 minutes while stirring occasionally. Switch off the flame and add lemon juice. Mix them well. Garnish with Pomegranate and serve hot with chapati or paratha..
If you find this Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi) recipe helpful please share it to your good friends or family, thank you and good luck.