Recipe of Homemade Green Lentil Falafel

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Before you jump to Green Lentil Falafel recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Grains can be wonderful for fighting a bad mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. These foods fill you up better and that can help elevate your moods too. It's not difficult to feel depressed when you feel hungry! These grains can improve your mood as it's easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to green lentil falafel recipe. To make green lentil falafel you only need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Green Lentil Falafel:

1. Prepare 150 g of dry green lentils (275 g soaked).
2. Take 1/2 tsp of coriander seeds.
3. Take 1/4 tsp of cayenne pepper powder.
4. Get 1/4 tsp of fennel seeds.
5. Provide 1/4 tsp of salt.
6. You need dash of pepper.
7. Use 1 clove of garlic.
8. Provide 2 Tbsp of chopped chives (or fresh cilantro/coriander).
9. Get 1-2 Tbsp of flour.
10. You need of oil for frying.
11. Get of *Simple Yoghurt Dip*.
12. Take 4 Tbsp of plain yogurt.
13. Take to taste of salt & pepper.
14. Prepare to taste of Fresh chopped cilantro or parsley.

Instructions to make Green Lentil Falafel:

1. Soak lentils overnight and drain. (Note: Do not use cooked lentils!! they will fall apart when frying).
2. Combine all the ingredients for falafel (except cooking oil of course) in a food processor. Work in batches if needed..
3. Process until the lentils are chopped into a grainy mixture. You don't want it to be come a paste..
4. Form into balls using about 2 Tbsp of the lentil mix each. (it helps to wet your hands a little to prevent the mixture from sticking). If they are falling apart, add more flour to the mixture..
5. Heat enough oil for frying in a frying pot. One the temperature is hot, fry the falafel in batches. When one side is golden brown turn over and fry the other side..
6. When all sides are golden remove from oil and let drain on a rack or on paper towels..
7. Mix together the yoghurt dip ingredients if using that. Serve and enjoy with the yogurt dip!.

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