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Before you jump to Falafel dough recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Although most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. You may already realize that the majority of of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has a lot of potassium to present you with your daily recommended allowances. Something else you might want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
For those who want to begin living a healthier life the tips above are able to help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to falafel dough recipe. To cook falafel dough you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Falafel dough:
- Use 1 cup of chick peas,dried.
- Get 2 cups of parsley.
- Get 2 cups of coriander.
- You need 1 cup of mint leaves.
- Use 1 cup of dill.
- Use 1 cup of onion leaves.
- Provide 1 cup of bell pepper green and red,sliced and mixed.
- You need 1 pc of meduim onion.
- Get of Spices:.
- Use 2 tsp of salt.
- Use 1 tsp of black pepper.
- Provide 2 tsp of cumin powder.
Instructions to make Falafel dough:
- Wash the chick peas and soak in water for one night..
- In food processor, put all vegestables and spices then grind it until small then add chick peas. Grind it well until all ingredients same size,or untel it all become smallest...
- This is the finish product.. put in zipper bag then put in freezer...
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