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Before you jump to Beef Pad Thai recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
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Some grains are really great for driving away bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These grains can help you feel full for longer as well, helping you feel better. It's easy to feel depressed when you feel famished! These grains can improve your mood as it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don't need junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to beef pad thai recipe. You can cook beef pad thai using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Beef Pad Thai:
- Take 200 gram of pad thai rice noodles.
- You need 2 tablespoon of lime juice.
- Provide 2 tablespoon of fish sauce.
- Get 1 tablespoon of tomato sauce.
- Provide 1 tablespoon of brown sugar.
- You need 2 tablespoon of vegetables oil.
- Provide 500 gram of beef eye fillet steak, cut into thin strips.
- Take 1 of onion, thinly sliced.
- Prepare 1 of carrot, thinly sliced.
- Use 3 of spring onion, diagonally sliced.
- Take 2 cloves of garlic, crushed.
- You need 1 cup of been sprout, trimmed.
- Provide 1/2 cup of coriander, chopped.
- Prepare 2 of red chilli sliced.
- You need 2 of egg, whisked.
- Prepare of Roasted peanut for served.
Steps to make Beef Pad Thai:
- Cook the rice noodles following the packet direction. Draine and rinse.
- Whisk lime juice, sauces and sugar in a bowl. Heat a wok over high heat. Add 2 teaspoons of the oil and swirl the wok to coat. Add beef, in two batches, and stir-fry each batch for 2 minutes or until browned. Transfer to a bowl..
- Add the remaining oil along with onion, spring onion and garlic, and stir-fry for 1 minute. Add the egg and cook, without stirring, for 1 minute or until egg just begins to set. Add beef and noodles and stirring for 2 minutes or until heated through..
- Remove from heat. Add bean shoots and coriander, and stir to combine. Top pad thai with remaining spring onion, chilli and peanuts..
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