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Before you jump to Whosayna’s Chocolate Creame Pudding recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
It's easy to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you be happier. These foods can help you feel full for longer as well, which is a mood improver. It's easy to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to whosayna’s chocolate creame pudding recipe. To make whosayna’s chocolate creame pudding you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Whosayna’s Chocolate Creame Pudding:
- Prepare 3 cups of Milk.
- Prepare 1 cup of Evaporated milk.
- Take 1/2 cup of Cream.
- Use 1 tbsp of Custard powder.
- You need 2 tsp of Agaragar powder.
- Use 3 tbsp of Cocoa powder.
- Provide 1/4 cup of Cooking chocolate (grated).
- Use 1 tsp of Vanila essence.
- Use 5 tbsp of Sugar (or as required).
Steps to make Whosayna’s Chocolate Creame Pudding:
- In a pot pour milk and the rest and whisk.
- Keep on flame, let it boil do stir now and then, keep of flame and let it cool down a bit.
- Pour on pudding mould or bowls.
- Let it cool down completely, chill in fridge.
- Remove from fridge pour chocolate sauce and decorate with chocolate flakes and strawberries.
- Keep in fridge, serve chilled.
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