Recipe of Ultimate Vickys Gaelic Lamb, GF DF EF SF NF

Hey everyone, welcome to our recipe page, looking for the perfect Vickys Gaelic Lamb, GF DF EF SF NF recipe? look no further! We provide you only the perfect Vickys Gaelic Lamb, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.

Vickys Gaelic Lamb, GF DF EF SF NF

Before you jump to Vickys Gaelic Lamb, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are great for eating if you wish to fight depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously raise your mood.

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to vickys gaelic lamb, gf df ef sf nf recipe. To cook vickys gaelic lamb, gf df ef sf nf you only need 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vickys Gaelic Lamb, GF DF EF SF NF:

  1. Provide 350 grams of lamb fillet, cut into 8 even slices or escalopes.
  2. Use 1 tbsp of freshly ground black pepper.
  3. You need 2 tbsp of sunflower spread / butter.
  4. You need 2 tbsp of Scottish whisky.
  5. You need 1 tsp of dijon mustard.
  6. You need 4 tbsp of soured coconut cream / créme fraîché.
  7. Use to taste of salt.
  8. Prepare 500 g of diced turnip.
  9. Take 500 g of white potatos, quartered.
  10. Get of Sunflower spread / butter.
  11. You need Dash of light cocout milk.
  12. Take of Salt & pepper.

Steps to make Vickys Gaelic Lamb, GF DF EF SF NF:

  1. Boil the turnip and potatoes in 2 seperate pans - the turnips need around 25 minutes. The potatoes need 15 - 20 minutes.
  2. Lay the lamb out on a chopping board and flatten with a rolling pin or meat mallet.
  3. Sprinkle the ground peppercorns over each.
  4. Drain the turnips, add a small knob of butter, some salt, black pepper and a dash of ground nutmeg to taste. Mash well and keep warm.
  5. Drain the potatoes, add a good knob of butter, salt and pepper. Mash and add enough milk so the mash is smooth. Keep warm.
  6. Melt the spread in a frying pan and cook the lamb for 3 minutes on each side or until done to your liking. Set aside and keep warm.
  7. Add the whisky to the frying pan and ignite to burn off the alcohol, shaking the pan until the flames subside.
  8. Stir in the mustard & coconut cream / créme fraîché and season to taste with salt.
  9. Boil for a minute then spoon over the lamb, served on a bed of mashed potato and mashed turnip.

If you find this Vickys Gaelic Lamb, GF DF EF SF NF recipe useful please share it to your close friends or family, thank you and good luck.

LihatTutupKomentar