Recipe of Ultimate Super Crab Fry

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Before you jump to Super Crab Fry recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

It's not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full also which can really help to improve your mood. Feeling famished can truly make you feel terrible! The reason these grains help your mood so much is that they are easy for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to super crab fry recipe. To make super crab fry you only need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Super Crab Fry:

1. Get 1 kg of Crab.
2. Take 100 gm of Shallots.
3. Provide 4 of Tomatoes.
4. Take 2 Tsp of Red chilli powder.
5. Prepare As needed of Salt.
6. You need 1/2 Tsp of Turmeric powder.
7. Prepare of Roast and Grind:.
8. Use 20 of Garlic cloves.
9. Take 4 Tsp of Black pepper.
10. You need of To Temper:.
11. Take 1/4 cup of Gingelly oil.
12. Take 1 Tsp of Fennel seeds.
13. You need 1 of String Curry leaves.
14. Provide leaves of To garnish Coriander.

Instructions to make Super Crab Fry:

1. Chop finely shallots, tomatoes, coriander leaves and keep aside. Heat 1 tsp of oil in kadai add 20 garlic and black pepper. Saute nicely and let it cool. Grind this to smooth paste and keep aside..
2. Clean the Crab nicely and keep aside. Heat remaining oil in wide kadai temper with fennel seeds and curry leaves. Once done add chopped onion and saute until onion turns light golden..
3. Now add chopped tomatoes and saute until tomato mash nicely. Ass grounded masala, chilli powder, turmeric powder and enough salt. Saute until raw smell goes off from the masala. You can adjust the spicy level according to your taste buds..
4. Now add cleaned crab to this. Just add 1/4 cup of water and boil until crab cooked nicely. Crab release more water while cooking it. If water is not enough you can add little more but be careful while adding. Sometimes it turns the masala into runny. Masala should get thick. Once this consistency achieved switch off the flame and garnish with coriander leaves..
5. Serve hot with rice. Yummy tummy... #mycookbook.

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