Step-by-Step Guide to Make Ultimate Crab Pepper Fry

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Before you jump to Crab Pepper Fry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to crab pepper fry recipe. You can have crab pepper fry using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Crab Pepper Fry:

1. Use 1/2 kg of Crab's.
2. Prepare 1 of Onion.
3. Provide 1 of Tomato.
4. Use 1 of green chili.
5. Prepare leaves of Few coriander.
6. Get 2 tsp of ginger garlic paste.
7. Get 1 tsp of Fennel seeds.
8. Use 1 tsp of Turmeric powder.
9. Use 1/2 cup of water.
10. Take 2 tsp of cumin powder.
11. Get 3-4 tbsp of sesame oil.
12. You need 1 tbsp of black pepper powder.
13. Get to taste of Salt.

Steps to make Crab Pepper Fry:

1. Grind onion and tomato to a fine paste and keep it aside..
2. Heat oil in a pan, add Fennel seeds and let it splutter. Then, add ginger garlic paste and sauté for a minute..
3. Add the pureed onion and tomates and sauté for another minute..
4. Add crab, turmeric, pepper, cumin and mix..
5. Add water, give it a mix and cover with a lid..
6. Stir frequently to avoid masala sticking to the pan. Once Crabs are cooked add chopped green chili, coriander leaves, mix and remove from stove..
7. Serve hot or warm with Roti or rice..

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