Simple Way to Prepare Homemade Low fat protein dulce de leche

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Before you jump to Low fat protein dulce de leche recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, are great for helping you combat depression. Just see to it that you do not toss the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a couple of eggs to feel better!

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to low fat protein dulce de leche recipe. You can have low fat protein dulce de leche using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Low fat protein dulce de leche:

1. Take 100 ml of Almond milk unsweetened.
2. Provide 250 ml of Egg whites.
3. Use 1 tsp of stevia.
4. You need 1 tsp of vanilla.
5. You need 1 of Egg yolk.
6. Prepare of Lemon score.
7. Prepare of Curcuma.
8. Provide 5 gr. of Almond Butter unsweetened.
9. Provide 1/4 tsp of powder milk or protein.
10. Provide 15 gr of cream cheese fat free.

Steps to make Low fat protein dulce de leche:

1. Put The milk, Egg whites, Stevia, in a sauce pan a low heat..
2. Remove from stove And let By warm.
3. Add the egg yolk And cook a few minutes.
4. Put all the mix in a blender and add the cúrcuma, powder milk and cream cheese. Mix for a 4 minutos.
5. Remove and let by warm, add the almond butter..
6. Wait and when it be cold put in a container and put in the fridge. Enjoy.

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