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Before you jump to Liver with red wine recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. Some foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They help you feel full too which can truly help to improve your mood. It's not difficult to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to liver with red wine recipe. You can have liver with red wine using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Liver with red wine:
- Take 4 of beef liver fillets.
- Provide 2 tbsp of olive oil.
- Provide 1 cup of good red wine.
- Use 1/2 cup of hot water.
- Provide of salt.
- Provide of pepper.
- Get of oregano.
Instructions to make Liver with red wine:
- Wash the liver fillets and sauté in a pot where you have heated the oil for about 2-3 minutes per side..
- Stir in the wine. Season with salt and pepper. Turn down the heat..
- As soon as the wine is absorbed, add the water and the oregano. When the water is absorbed it is ready!.
- Serve with rice or potato salad..
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