Steps to Make Speedy Peanuts Pasta With Feta Cheese

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Before you jump to Peanuts Pasta With Feta Cheese recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you'll feel. Not just that, nuts, particularly, are a terrific protein source.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to peanuts pasta with feta cheese recipe. You can cook peanuts pasta with feta cheese using 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Peanuts Pasta With Feta Cheese:

1. Use 400 g of pasta (I have used mixture of Penne and Rotini pasta).
2. Use 200 g of Feta cheese.
3. Get 3 tbsp of roasted peanuts, coarsely chopped.
4. Take 1 of large onion, finely diced.
5. You need 2 of large cloves of garlic, finely chopped ( if you like garlic, you can add one more too 😁👍.
6. Use Handful of freshly chopped parsley.
7. Take to taste of Salt- pepper.
8. Use of Olive oil.

Instructions to make Peanuts Pasta With Feta Cheese:

1. Ingredients.
2. In a pot add water, 1 tbsp vegetable oil and 1 vegetable stock cube. Do not ask me why vegetable stock, Just I know, that vegetable stock cube gives more flavour to the pasta. Bring the water to a boil and add pasta. Cook the pasta according to packet instructions (usually 10-12 minutes)..
3. Meanwhile, heat the oil in a pan. Add chopped onion and sauté until soft. Then add roasted peanuts and chopped garlic. Fry for 2 minutes and set aside..
4. Then add roasted peanuts and chopped garlic. Season with salt and pepper. Fry for 2 minutes and set aside..
5. Once pasta is cooked, add cooked pasta and 2 tbsp of water of pasta that cooked in, to the onion-peanut mixture and mix together..
6. Then add Feta cheese cubes and chopped parsley to the pasta.
7. And toss together with pasta.Pasta is ready. Serve it warm..
8. I love pasta with buttery or pesto bread 😋😋.
9. .

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