Easiest Way to Make Ultimate Smoked fish on healty veggies

Hey everyone, welcome to our recipe site, if you're looking for Smoked fish on healty veggies recipe, look no further! We provide you only the best Smoked fish on healty veggies recipe here. We also have wide variety of recipes to try.

Before you jump to Smoked fish on healty veggies recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you be better. Now you know green tea can help improve your mood too!

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to smoked fish on healty veggies recipe. To make smoked fish on healty veggies you only need 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Smoked fish on healty veggies:

1. Take 110 gr of smoked haddock (81 kcals).
2. Provide 3 of beetroots (90 kcals).
3. Take 2 of fennels (60 kcals).
4. Get 1 spoon of olive oil.

Instructions to make Smoked fish on healty veggies:

1. Slice 2 little fennels and 3 beetroots, add on boiled water, wait 20 mins.
2. Add a smoked haddock on boiled water, wait 5 mins.
3. Lay the fish on top of the veggies, add some olive oil as well.

If you find this Smoked fish on healty veggies recipe helpful please share it to your good friends or family, thank you and good luck.