Easiest Way to Prepare Quick Fig and mustard chutney

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Fig and mustard chutney

Before you jump to Fig and mustard chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are great if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that actually help the grey matter in your brain function a lot better. It's true: chomping on a tuna fish sandwich can actually help you fight depression.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to fig and mustard chutney recipe. To cook fig and mustard chutney you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Fig and mustard chutney:

  1. Provide 3 of figs.
  2. Provide 3 tbsp of brown sugar.
  3. You need 1/2 tbsp+ 1 tsp of apple cider vinegar.
  4. Use 1/2 tbsp+ 1 tsp of yellow mustard powder.
  5. Provide 1 tsp of yellow mustard seeds.
  6. Take 11/2 tbsp of water.
  7. Provide 1/2 tbsp of lemon juice.
  8. Prepare 1/2 tsp of black pepper powder.
  9. Use to taste of Salt.

Steps to make Fig and mustard chutney:

  1. Wash and roughly chop figs..
  2. Grind them with water to a paste..
  3. Mix together brown sugar and apple cider vinegar..
  4. Put this sugar and vinegar mix Cooksnap and a thick bottomed vessel and cook till sugar melts. Switch off flame. Now add the pureed figs. Then add mustard powder and mustard seeds. Mix well..
  5. Switch on the flame, add salt, sugar, pepper and lemon juice. Cook for 5 minutes..
  6. Once done let it cool and pour in a glass bottle and keep in the fridge. This can be stored upto 10 to 15 days. Enjoy! :).

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