How to Prepare Speedy Cauliflower cheese soup

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Before you jump to Cauliflower cheese soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were just anticipating to read that, weren't you? Green tea is high in a specific amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel healthier. Now you know that applies to your mood as well!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to cauliflower cheese soup recipe. To make cauliflower cheese soup you need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Cauliflower cheese soup:

1. You need 1 of Cauliflower, trimmed and cut into florets.
2. Provide 2 of Leeks, trimmed, cleaned and sliced.
3. Get 2 slice of Bread, roughly cut into small cubes.
4. Use 600 ml of Chicken stock.
5. Prepare 300 ml of Milk.
6. Prepare 100 grams of Cheddar cheese, grated.
7. Provide 25 grams of Butter.
8. Provide 3 tbsp of Vegetable oil.
9. Take 2 tsp of Prepared English mustard.
10. Use 1 tsp of Ground nutmeg.
11. You need 1/2 tsp of Paprika.

Instructions to make Cauliflower cheese soup:

1. Place the cauliflower florets in a saucepan with the stalk and milk and bring to the boil. Reduse the heat and simmer for 10 minutes until the cauliflower is tender..
2. Meanwhile, melt the butter in a frying pan and cook the leeks over medium heat, stirring occasionally, for 5 minutes..
3. Add the mustard and nutmeg to cauliflower, and stir in the cheese. Transfer to a food processor and whizz until smooth..
4. Return to the pan stir in the leeks and season with a little pepper. Heat through gently while cooking..
5. Heat the oil in a large frying pan over a high heat. Toss the bread cubes with the paparika and cook the croutons, stirring frequently, for 2-3 mins until golden and crisp. Drain oil on kitchen paper..
6. Ladle the soup into serving bowls and scatter the croutons on over the top..

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