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Before you jump to Wild rice and feta cheese salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is truly great for your mood. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will improve your brain's concentration while at the same loosening up the rest of your body. You knew that green tea helps you become a lot healthier. Now you know that it helps you to raise your moods too!
As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to wild rice and feta cheese salad recipe. You can cook wild rice and feta cheese salad using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Wild rice and feta cheese salad:
- Provide 1 cup of boiled wild rice mixed with basmati rice.
- Prepare 1 of Juice of lemon.
- Use 1 cup of pomegranate.
- Provide 1 cup of cucumber chopped.
- Get 1 cup of feta cheese cubes.
- Prepare 1-2 tsp of wholegrain mustard in oil.
- You need 1 tsp of black pepper.
Steps to make Wild rice and feta cheese salad:
- Take a big bowl and mix everything together and it’s ready..
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