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Before you jump to Salad with baked eggplant and red pepper, with feta cheese 🥗 🍆 recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and are to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be surprised to find out, are great at fighting depression. Just be sure that you don't toss out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Eat a few eggs to feel better!
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to salad with baked eggplant and red pepper, with feta cheese 🥗 🍆 recipe. To make salad with baked eggplant and red pepper, with feta cheese 🥗 🍆 you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Salad with baked eggplant and red pepper, with feta cheese 🥗 🍆:
- You need 1 pc of Eggplant.
- Use 1 pc of Red pepper.
- Get 70 gr of Feta cheese.
- Take 5-7 pc of Cherry tomatoes.
- Get 1 pc of Cucumber.
- Get 1 pc of Red onion.
- Take leaves of Lettuce.
- Provide of For dressing.
- Take of Olive oil.
- Prepare of Balsamic vinegar.
- Prepare to taste of Salt.
- Prepare to taste of Pepper.
Instructions to make Salad with baked eggplant and red pepper, with feta cheese 🥗 🍆:
- Eggplant and pepper bake in the oven (for 25-35 minutes), cut into strips..
- Cut the onion, feta cheese, cherry tomato, cucumber..
- Mix all ingredients together and add the lettuce leaves, dress with vinegar and olive oil..
- Salt and pepper to taste..
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