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Before you jump to Mussels saganaki with mustard and feta cheese recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
If you wish to beat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can earnestly raise your mood.
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to mussels saganaki with mustard and feta cheese recipe. To cook mussels saganaki with mustard and feta cheese you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Mussels saganaki with mustard and feta cheese:
- Use 200 g of mussels fresh or frozen (cleaned but not pre-boiled).
- You need 1 of onion finely chopped.
- Get 2 cloves of garlic, finely chopped.
- You need 1 of full tsp mustard.
- Use 1/2 cup of white wine.
- Take of finely chopped parsley.
- You need of feta cheese.
- Take of olive oil.
- Take of plenty of fresh bread.
- Provide 1 bottle of ouzo.
Steps to make Mussels saganaki with mustard and feta cheese:
- Sauté the onions slightly over moderate heat. Towards the end of sautéing add the garlic and continue for half a minute then stir in the wine..
- Before the wine boils add the mustard and dissolve it. Then let it boil for four or five minutes until the alcohol evaporates..
- Add the mussels and let everything simmer until the sauce starts to thicken at which point add the feta cheese that you have already crumbled by hand and wait for it to melt..
- When the feta cheese melts add the parsley and serve..
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