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Before you jump to Fennel Seeds-Tulsi tea recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are great if you want to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can basically help you fight depression.
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to fennel seeds-tulsi tea recipe. To make fennel seeds-tulsi tea you only need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Fennel Seeds-Tulsi tea:
- Use 150 ml of Water.
- Prepare 5-7 of Tulsi leaves.
- Use 1 tsp of Fennel (saunf) seeds.
- Get 1 tsp of lemon Juice.
- Provide 1/2 tsp of Ginger Juice.
- Prepare 1 tsp of Honey.
- Provide 1 Pinch of Black pepper.
- You need 1 Pinch of Long pepper.
Instructions to make Fennel Seeds-Tulsi tea:
- Take water and add all above ingredients except honey and lemon juice..
- Heat the water until a boil..
- Simmer it for five minutes or until half quantity is left..
- Strain the water and let it cool until it becomes warm..
- Add honey,lemon juice and mix well..
- Drink this drink with empty stomach.A useful recipe for weight loss..
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